Broccoli Microgreens

Available in stock (999)

🥦 Small greens. Massive nutrition.

Shadowmere Farm Broccoli Microgreens are one of the most researched superfoods on the planet — and for good reason. Studies have shown that broccoli microgreens contain up to 40 times the concentration of sulforaphane compared to mature broccoli, a powerful compound linked to reduced inflammation, improved detoxification, and long-term cellular health.

With a mild, slightly earthy flavor, broccoli microgreens blend seamlessly into your daily routine without overpowering the dish.

🥗 Perfect for: Smoothies, salads, sandwiches & grain bowls

💪 Packed with: Sulforaphane · Antioxidants · Vitamins C & K · Fiber

✅ Vegan · Gluten-free · Dairy-free · Nut-free
🌱 Grown pesticide-free at Shadowmere Farm
📦 Fresh to your door with every order

Give your body the good stuff — order Broccoli Microgreens now.

Tray Size: Standard

Standard

Nutritional Information

Microgreens generally contain 4 to 40 times more vitamins and nutrients than the same weight of their mature counterparts. A small handful can deliver what would otherwise take a much larger serving of the full-grown vegetable. The landmark USDA study found that across 25 varieties, microgreens averaged about 5 times the vitamin and carotenoid content of mature leaves.

By Variety

Broccoli — The nutritional powerhouse of the group. Highest total antioxidant content among common microgreens (825 mg GAE/100g). Rich in vitamins A, B, C, and K, plus iron, magnesium, and phosphorus. Contains sulforaphane, a compound linked to anti-inflammatory and cancer-preventive properties. Often cited as having the most complete nutrient profile of any microgreen.

Sunflower — One of the most popular to grow and eat. High in vitamin E, A, and B complex. Contains over 200% of the daily iron requirement per serving. Good source of magnesium, calcium, and zinc. Also has a great nutty flavor that customers love.

Radish — Second-highest antioxidant content behind broccoli. Good source of magnesium, zinc, and phosphorus. Peppery flavor makes it a standout for chefs and home cooks. Fast grower (5-7 days to harvest).

Pea Shoots — Excellent source of B vitamins (B1, B2, B3, B6, B9/folate). Double the iron, phosphorus, and magnesium concentration of broccoli microgreens. High in vitamin C (~71 mg/100g). Mild, sweet flavor that's approachable for people new to microgreens.

Key Vitamins Across All Microgreens

Vitamin C — Ranges from 20 to 147 mg per 100g depending on variety. Red cabbage microgreens are the highest.

Vitamin E — Red cabbage microgreens have up to 40x the vitamin E of the mature plant. Sunflower is also excellent.

Vitamin K — Garnet amaranth microgreens are the richest source. Important for blood clotting and bone health.

Carotenoids (beta-carotene, lutein) — Cilantro microgreens are the standout here. These convert to vitamin A and support eye health.

What is a living tray?

A living tray is a full tray of microgreens sold with the roots still intact in the growing medium — you get the whole tray as-is, still alive and growing. Instead of pre-cut greens in a bag or clamshell, you harvest what you need yourself by snipping with scissors, and the rest stays fresh and living until you're ready for it.

The main benefit is freshness. Pre-cut microgreens start losing nutritional value and wilting as soon as they're harvested. A living tray stays fresh on your countertop for days longer because the greens are still alive and drawing moisture from the roots. You're essentially getting the freshest possible product — you're the one doing the final harvest, right before you eat it.

Delivery & Return

Microgreens are currently only available for local pickup or delivery within 25 miles of Woodland, NC. All microgreen sales are final.

Broccoli Microgreens

$15.00

Grown in Woodland, NC

Locally-Grown Organic Microgreens Delivered To Your Doorstep

High in nutrients

Contain 4-40 times more nutrients by weight than their fully-grown counterpart.

Improve heart health

Animal studies have shown microgreens may help reduce heart disease risk factors, such as weight, bad LDI, cholesterol & triglycerides.

Contain polyphenols

Prevent the buildup of harmful free radicals associated with a reduced risk of heart disease, cancer and Alzheimer’s disease. Contain wider variety of polyphenols than their mature vegetable counterparts.

Reduce chronic disease risk

Veggie consumption is associated with the lower risk of certain cancers, inflammation, heart disease, diabetes & obesity.

Grown To Order And Delivered To You Direct

Research Backend Benefits

Microgreens are up to 40X more nutrient-dense than mature greens

Microgreens are the earliest stage of a vegetable plant’s development, after the sprouting stage.

They are “living foods” – Purposefully utilized in their most nutritious and delicious state.

In the photo, you can see sprouts on the left, microgreens in the middle, and a more mature vegetable plant on the right.

Harvest fresh for days

Live trays stay fresh on your counter, allowing you to snip exactly what you need when you need it for maximum flavor and nutrition.
Peak nutrition guaranteed

Microgreens contain up to 40x more nutrients than mature vegetables. With live trays, you harvest at the absolute peak of freshness.
Zero food waste

No more wilted greens in the fridge. Cut only what you need, when you need it, and the rest keeps growing.
Locally grown with care

Grown right here in your community using sustainable practices, reducing food miles and supporting your local economy.
Educational and fun

Perfect for teaching kids about where food comes from. Watch them grow and enjoy the satisfaction of harvesting your own greens.
Restaurant-quality at home

Enjoy the same premium microgreens used by top chefs, delivered fresh from your local grower to your kitchen counter.